Chinese-American Sunshine House

Youth Program

In today’s society, excessive usage of technology and social media negatively affect our teens’ mental health, daily function and relationship with their families. Our youth focused workshops provide guidelines on how to make friends and buffer against loneliness and depression. 


Some topics that we can talk about include…

  • How to deal with bullying and cyberbullying
  • How to manage conflict with difficult people
  • The importance of physical exercise on mental health
  • How to select health social/leisure activities


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