Chinese-American Sunshine House
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愤怒管理课程

愤怒管理是一个为期12周的课程,用中文授课。 设有团体辅导和个体辅导,但可能会根据具体情况变更 这是一个收费计划,包括一个接收会话和12周的课程。

愤怒管理是一种教育和认知行为模型,旨在为他们提供将不适应行为转变为更健康行为所需的技能。

课程

第 1 周 愤怒管理治疗概述

Week 2. Physical Cues & Emotional Triggers to Anger

Week 3. Anger Control Plan

Week 4. The Aggressive Cycle

Week 5. Cognitive Restructuring

Week 6. Review Session # 1: Reinforcing Learned Concepts

Week 7 & 8. Assertiveness and the Conflict Resolution Model

Week 9 & 10. Anger and Family Relationships

Week 11. Communications Skill Training

Week 12. Review Session #2: Reinforcing Learned Concepts

感兴趣?

如果您需要有关注册我们愤怒管理计划的更多信息,请通过电话 917-969-7018 或电子邮件winniehu@chinesesunshinehouse.org联系我们。

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